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Exercise: New Earth in You

As you do the exercise below, sink within the physical body with your attention.  See how images and feelings within the body come for you; and differentiate between true feelings and vision arising from the experience versus the possible projections your mind may send as results of the exercise. 

Exercise

  • Close your eyes now, sink into your upper chest in your physical body and be completely present with yourself in the moment.
  • Direct your attention to the Earth’s core. Draw each breath from the Earth, and feel it within you. Invite your reflection of the Earth’s soul to become apparent in your physical body.
  • Continue breathing with her energy
  • Recognize the Earth’s inner heart beat and how it feels within you

 

Community Circle

Foundations for a Culture of Peace

Embodying Earth’s New Spiritual Paradigm

This is a Monthly Event! Next date: April 29, 2018

11:45am-4pm

Rain or Shine!

Location: Blithedale Summit Open Space, Kentfield, Marin County

Parking: 314 Evergreen Dr., Kentfield, CA 94904, 10-15 minute hike to location
$35-$25 per person (sliding scale)​​

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The Beginning

The expanse of the universe is all around me. Distant darkness is lit by stars. Silence. Looking all around, everything is still. I try to see myself, to see who am I, but there’s nothing to look at except the endless universe all

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